live. fate loves the fearless.

Author archive for chanson

  • Mar082016

    Evolve Project: Salsa

    Anything You Can Do Project : Salsa Dancing Where : Herzog Dance Studios, Van Nuys, CA Coach/Instructor/Teacher: Dimitri and...

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  • Mar032016

    PaleOMG Snaps: Easy Breakfast Casserole

    Easy Breakfast Casserole Prep time 25 mins Cook time 25 mins Total time 50 mins Serves: 5-6 Ingredients 2...

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  • Mar012016

    CrossFit Linchpin Thrusters and Pull Ups

    FOLLOW @CROSSFITLINCHPIN ON IG FOR THE BEST PROGRAMMING!!

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  • Feb072016
    video

    Torn ACL WOD: For Time: 50 Bench 135/95 50 Bar Muscle Ups

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  • Feb062016

    live. fate loves the fearless. How CrossFit saved my life.

    POST WRITTEN JULY 29, 2012 For years I have said that CrossFit has changed my life! I have said...

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